I’m not crying you are crying…. or so the popular phrase goes…

Just one example of how very uncomfortable most people are with feeling the big emotions.

This last year has given me so many moments where I became very aware of how I had not been taught to really be with grief.

Grief has many facets …

Sadness

Tears

Numbness

Anger

Rage

Anxiety

Defeat

Judgment

Blame

Relief

Sweetness

Tenderness

Softness

Release

All can be present, and all are okay.

For me the last year have been a roller coaster with deep valleys of loss, and rises of recovery only to fall into the grief again…

I struggled each day to not grieve what I hadn’t yet lost … And the more I tried not to ..the more it sunk me …

Grief visits us in so many ways… it can be sudden, long and quiet, fear ridden, a peaceful departure, shock and more… each with a flavor of how we uniquely experience it …

I’ve been being present with how I even made it through such a tough, soul revealing year and I realize I had so many tools, techniques and processes to assist me ….

This call is my way of honoring my own grieving process and inviting you to something that may offer comfort with yours …

Oct 25, 2023

11 AM PST

Find Your Local Time

Event Includes:

Online zoom call

Open line to ask questions

Recording of Event